Having bad breath is embarrassing and can ruin your self-esteem when people point it out to you. It is also often considered a health problem called halitosis. Determining the cause of your halitosis can help you treat any underlying issues and help you become more confident.

Please keep reading to learn how you can combat halitosis. If you would like to meet with our Beverly Hills dentist to discuss possible solutions, call the office to schedule your free consultation today.

Biggest Culprits of Bad Breath

Several things can contribute to halitosis. By cutting out and limiting these culprits, you may be able to improve your oral health. Please keep reading to find out why you may have bad breath and how you can possibly fix it.

Drinking Coffee

Coffee breath is a phenomenon caused by caffeine drying out your mouth. You may shudder at the thought of eliminating coffee from your life for the sake of your breath, and it may not seem worth it. However, if you want to combat bad breath, you can brush your teeth after drinking it and stay hydrated to put moisture back into your mouth.

Gum Disease and Tooth Decay

Oral health problems such as gum disease and tooth decay can profoundly impact your breath. Infection and rot do not smell good. Having foul breath can indicate that you need to visit a dentist to get a checkup. You will need treatment to take care of these oral health issues. Upon getting these issues treated by your dentist, you will likely see an improvement in your halitosis.

The Foods You Eat

Your bad breath may simply be the product of what you eat. Enjoying pungent meals is not necessarily bad for your health but can be bad for your social life. If garlic and onions are a staple in your kitchen, you are more likely to have halitosis. If this makes you feel uncomfortable, you can limit the number of stinky foods you eat, or you can clean your mouth very well after meals to get rid of lingering smells.

Smoking

There are many health benefits of quitting smoking. Improving your oral health is one of them. Tobacco can dry your mouth out, making you more susceptible to gum disease and tooth decay which can affect your breath. Tobacco also slows down your body’s ability to heal, which can mean that any oral health issue you have is more challenging to get rid of. If you want to get rid of bad breath, you should consider quitting smoking.

Treatments for Bad Breath

Getting treatment is not always necessary for halitosis, but for many people, it is the only way to see improvement in their breath. The following are ways you can treat halitosis.

Visit a Periodontist

If gum disease is the culprit of your halitosis, you may need to visit a periodontist for gum treatment or surgery. Periodontists can clean under your gum flap to remove smelly bacteria or provide you with a gum scaling procedure to get rid of infected and inflamed tissue.

Get Regular Cleanings

You can prevent or catch oral health issues early by going to your dentist regularly for checkups and cleanings. Receiving regular cleanings can reduce your chances of having oral health issues that cause bad breath.

Our Beverly Hills Dentist Offers Free Consultations

Our office provides free consultations for patients to meet with our Beverly Hills dentist to discuss solutions to their oral health problems. If you have bad breath and want to find out how to fix it, get in touch with us today to schedule your free consultation. Dr. Farnoosh would be glad to help.

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